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Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! |
Author: David Zinczenko
Published: 2007-12-10 |
List price: $19.95
Our price: $11.97
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Usually ships in 24 hours
As of: September 06th, 2008 03:16:25 PM
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Customer comments on this selection.
 Everything you didn't know about what you eat.
This book is filled with valuable information that you should know about the foods that you take for granted are good for you to eat. The knoledge contained here could insure your diet is sucessful and your health remains well. You'll never have to wonder what to order at your favorite resturant again. This book frees you to go eat where ever you choose without worry over what you should order off the menu.It's very informative.
 Nice format
I really liked the format of this book. Each page is a different restaurant with full-color photographs of meals and gives several alternatives to choose from. Detailed information about why the meals were selected and nutrition info is very helpful.
Awesome!
Makes healthy eating fun and easy!! I have read it 3 or 4 times as has my husband. Informative and fun!!
Fantastic Book
This book is very informative. Answers all my questions. The pictures are very helpful. Whenever I go to a restaurant I look and find out what's best for me. The little tricks and menu decoders are wonderful. If you want to start watching what you eat without having to weigh or count calories this book does it all for you.
Great for everyone!!!
This book is very good for everyone.There are many tips what to eat and what is the worst food in the U.S and so on.You can found there food what you should eat every day,what has less fat and sugar than other.So I can recommend this book for this money!!!(if you want to eat healthier)Good Luck
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