Health Journeys: A Meditation to Help You Improve Self-Confidence and Reach Peak Performance
Author: Belleruth Naparstek Published: 2000-01
List price: $17.98 Our price: $17.98
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As of: July 04th, 2009 06:50:17 AM
Customer comments on this selection.
Don't waste your money. The only thing I can say about this CD is that it is annoying. Don't waste your money. There are far better materials out there.
A Meditation to help you improve Self-confidence and reach peak performance This is great tool to help you bild calm, happy state of mind. I highly recomend this! Very talanted and inspiring work. Charlie.
excellent product This meditation and guided imagery session is extremely helpful for reducing anxiety and particularly performance anxiety. True to its title, it also helps to improve self-confidence. I find it useful to listen at night, as I am falling asleep. Just as Belleruth suggests, I find the thoughts repeating in my mind as I go through my day, calming and encouraging me. I have several of Belleruth's products (e.g., Grief, and Wellness) and I highly recommend all of them.
Effective self-help CD I have found this CD to improve my overall daily state of mind. I find that I am less stressed on a daily basis and my ability to make quick and reliable decisions has also improved. Simply put; I feel more serene.
Calmly re-iterating everything I wanted to feel. Naparstek did an amazing job when she created this CD. Not just with the words she chose but also with the music. By listening to the CD, you are meditating upon words that are enhanced with the music. I believe this gives the CD a more powerful impact. I never really thought about listenting to a motivational CD. I really didn't think I needed it. But i'm very glad that I took a friend's advice because this CD has really helped me with my self-confidence. and not just with that but also I feel that i can focus better. I also haven't felt any anxiety since i started to listen to it. I started off listening to it every night before I went to bed. Now i probably just listen to it once a week. It's a great CD I hope you try it!
Don't waste your money.
A Meditation to help you improve Self-confidence and reach peak performance
Effective self-help CD